The Lord Mayor and Lady Mayoress of Birmingham visited the Centre to talk about the 'Move-it-or-Lose-it' scheme with Professor Janet Lord and Move-it-or-Lose-it Director Julie Robinson.
Lord Mayor Councillor Mike Leddy and Lady Mayoress Pauline Leddy were put through their paces by Julie in a meeting to demonstrate some of the exercises which would-be instructors will be taught on the upcoming courses that Move-It-Or-Lose it are running. A press release with full details of the meeting can be seen here.
Move-it-or-lose-It is one of the Centre's industrial partners and has previously collaborated with the Centre in the creation of the 'Put Pep in your Step' fitness programme. This programme has been developed by scientists and experts to improve the everyday life of older adults through the undertaking of easy-to-follow exercises that are fun to do.
For full details of future 'train the trainer' courses please go to the Move-it-or-Lose-it website or call the team on 0800 612 7785.
Posted on Friday 21st February 2014