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PRODID:-//University of Birmingham//Events//EN
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20140506T103000Z
DTSTART:20140522T130000Z
DTEND:20140522T143000Z
SUMMARY:Exam stress-busting "Crafternoon"
UID:www.birmingham.ac.uk/79514
DESCRIPTION:Students are strongly encouraged to take regular 20-30 minute breaks from revision. \n So why not drop-in on your way in or out of the library and take part in a super simple craft to relieve those feelings of anxiety? “Crafts have been clinically proven to raise levels of the mood-enhancing chemical serotonin, whilst inducing the relaxation and ‘mindfulness’ more often associated with meditation” (Research from Crafts Council 2011). Socialise with others, take some well-earned time out from revision and spend as little or as long as you’d like on our patchwork bunting in a friendly and laid back atmosphere. We’ll also be exchanging top tips on relaxation techniques. We guarantee you’ll go back to the books feeling refreshed! \n The drop-in stall is free and all materials will be provided.\n
LOCATION:Barber Institute of Fine Arts Foyer
STATUS:CONFIRMED
TRANSP:OPAQUE
CLASS:PUBLIC
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