Dr Beth Phillips appeared on the new programme called ‘The Truth About Getting Fit’. Beth who has previously featured in Michael Mosley’s ‘Trust Me, I’m a Doctor’ series, stepped up to put Michael through his paces with a set of high-intensity exercises she has devised based on squats, star jumps and running on the spot to get the maximum benefit in a short amount of time.
A preview of Beth putting Michael through his paces is available here >>>
Read more about the BBC One programme on the University of Nottingham’s website here >>
Posted on Friday 9th February 2018