Did you see one of CMAR's researchers on BBC One with Michael Mosley last week?

Dr Beth Phillips appeared on the new programme called ‘The Truth About Getting Fit’. Beth who has previously featured in Michael Mosley’s ‘Trust Me, I’m a Doctor’ series,  stepped up to put Michael through his paces with a set of high-intensity exercises she has devised based on squats, star jumps and running on the spot to get the maximum benefit in a short amount of time.

A preview of Beth putting Michael through his paces is available here >>>

Read more about the BBC One programme on the University of Nottingham’s website here >>

Posted on Friday 9th February 2018