Various supermarkets across Birmingham, Personal Experience / Talk
Although health eating advice is generally well understood, it isn't always easy to put it into practice. We will be running practical nutrition-education sessions with a difference, taking place in local supermarkets. A "grocery store tour" is a group activity held at local supermarkets where a nutritionist or dietician provides information on health food choices and demonstrates how to decipher food labels and find the healthiest food for the best prices. Members of the group can also share healthy shopping tips and recipes.
To register, please email Helen Williams.