Having trouble sleeping?
Would you like to sleep better?
The Oxford Access for Students Improving Sleep (OASIS) study, in collaboration with Dr Jason Braithwaite, is offering an effective state-of-the-art sleep improvement programme to all students who take part. This involves a six-week course and keeping a sleep diary. The course is delivered via the web and mobile phone. In addition you’d be required to complete online assessments. There are no face-to-face appointments.
We are offering this to find out if improving students' sleep also improves their emotional wellbeing. To find out if you’re eligible to take part, please register your interest on the study website and you will receive a link to a short sleep test (2 minutes).
The OASIS study is run by The University of Oxford’s Sleep and Circadian Neuroscience Institute (SCNi).