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morning-lark-or-night-owl-how-our-body-clocks-affect-our-mental-and-physical-performance

Morning lark or night owl? How our body clocks affect our mental and physical performance

Our body clocks actually effect how well a person performs on both mental and physical tasks: Research Fellow Dr Elise Facer-Childs writes for The Conversation.

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Published 18 December 2018

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