In the third episode of the ‘CoSS Give it a Rest’ podcast series CoSS Deputy Wellbeing Manager – Vickie Glynn is joined by Wellbeing Officers – Conor and Georgie to discuss how creativity can have a positive impact on our Wellbeing. They chat about what creativity means to them and how you can start to introduce a little more creativity into your routine.

Research is increasingly proving that by spending a short amount of time a day doing something creative we can boost our wellbeing so If you haven’t already done so you can also check out our blog post.

We would love to hear about your experiences of doing the Wellbeing Creativity Challenge, so if you have decided to start something new during lockdown please feel free to share your stories with us.