The F4S App & usual care versus usual care
The F4S App collects baseline demographic data, comorbidities, symptom burden using simple questions and Visual Analogue Scales (VAS), and the outcome measures of Quality of Life, Health and wellbeing scores.
The App comprises three prehabilitation interventions;
Structured Home Exercise Programme - Participants are guided through a series of screens to build their own programme, including a range of strengthening, mobility and cardiovascular exercises.
Individualised nutritional conditioning
Personalised health information - Short informational videos are displayed within the App. Information is responsive, and guided by symptom data.