Dr Sally Adams uncovers the science behind hangovers - and explains whether we can avoid them!
A rise in plant-based athletes in elite sport prompts the question of how vegan diets can support athletes to build muscle mass and achieve success.
The journey of a para-athlete frequently demands commitment, resilience and resource that go beyond what might be required of a regular athlete.
As the Birmingham 2022 Commonwealth Games gets underway, we are already starting to think about the importance of its legacy for young people.
Athletes need to feel confident that they take part in a fair competition with zero dopers. What can be done to maximise the likelihood that this happens?
As sporting stars make their final preparations for the Commonwealth Games, how do they make sure they are in peak condition at the right time?
The University of Birmingham is partnering with Myprotein to launch the first performance-focused plant protein study on newly launched product, THE Plant.
As athletes prepare physically and technically for the Commonwealth Games, it is important that they also prepare well psychologically as the pressure mounts.
More than 30 para-athletes have been training at the University of Birmingham as part of the GAPS Programme.
Concerns from international para-athletes and personnel raised over the integrity of para-sports
The University of Birmingham is ranked 7th in the world for sports-related subjects in the global QS World Rankings 2022 released today.
A landmark study has demonstrated long-term positive impacts and cost effectiveness of tailored group exercise for over-65s with mobility limitations.