Posted 31 March 2021
Increased consumption of flavanols – a group of molecules occurring naturally in fruit and vegetables – could protect people from mental stress-induced cardiovascular events such as stroke, heart disease and thrombosis
Posted 21 December 2020
Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests.
Posted 03 December 2020
Elite athletes can be persuaded not to take banned substances – either by appealing to their sense of morality or educating them about the risks of using performance-enhancing drugs, according to a new study.