13 March 2023 Mental fatigue can impair physical performance - study People subjected to mentally demanding tasks are likely to find it harder to go on to perform physical exercise, a study shows.
14 December 2022 Six facts about hangovers Dr Sally Adams uncovers the science behind hangovers - and explains whether we can avoid them!
04 August 2022 Going (Green) for Gold: Protein Nutrition Considerations for Plant-Based Athletes A rise in plant-based athletes in elite sport prompts the question of how vegan diets can support athletes to build muscle mass and achieve success.
