A Place To Call Home Exhibition - My Strengths Training for Life™
Informed by sport psychology, MST4Life™ supports young people experiencing or at risk of homelessness in personal and group challenges. Through recognising mental strengths and using them in other parts of their lives, MST4Life™ creates empowering experiences that facilitate wellbeing and a positive transition into independent living.
Introducing the My Strengths Training for Life project
The SPRINT Project
The My Strengths Training For Life project is part of The SPRINT Project, a collaborative of University of Birmingham academics applying principles from sports psychology to a range of novel context.
Mental Skills Training Toolkits
Look over the practical toolkits used as part of the My Strengths Training For Life project.
the My Strengths For Life project is partnered with St Basils. St Basils works with young people aged 16-25 who are homeless or at risk of homelessness, to enable them to find and keep a home, grow their confidence, develop their skills, increase opportunities and prevent homelessness.